LEMONADE
Is lemonade an American thing?
Lemonade may be thought of as an all-American beverage – at least where family cookouts and baseball games are concerned – but you might be surprised to learn that its original form actually hails from overseas.
What is lemonade good for?
Lemonade boosts the immune system
Not only does it provide us with our daily source of Vitamin C, but the benefits of lemonade are also seen in its antioxidizing qualities. Lemons provide antioxidants, keeping us healthy and able to battle sickness. As a bonus, antioxidants also help keep our skin fresh!
What are the steps in making a lemonade?
Instructions
Slice the lemons in half.
Squeeze them into a large measuring cup. A citrus juicer or squeezer makes this process easier. There should be about 1 1/2 cups of lemon juice to make 2 quarts of lemonade.
Remove any seeds.
Combine the lemon juice and sugar, stir into the cold water. Serve over ice.